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Home / News / MENTAL HEALTH AWARENESS WEEK - 'Healthy Me' Parent & Carer Session –


MENTAL HEALTH AWARENESS WEEK - 'Healthy Me' Parent & Carer Session –

Judith Campbell
Mon 18 May 2020
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In recognition of Mental Health Awareness week, 18th – 24th May 2020, the AMH MensSana team have developed a bitesize session based on the ‘Healthy Me’ programme for parents and carers around this year’s theme of ‘Kindness’.

The session aims to:

• Identify the issues parents are facing during lockdown

• Raise awareness about mental health

• Highlight self-care techniques for building resilience and confidence

• Show how and where to access support

Three sessions will be delivered online each day via Zoom and will last 30 minutes so you can choose a day and time that suits you best. Monday 18th – Friday 22nd May 2020 10:30am, 3:30pm & 8:00pm. If you are interested in attending, please register via Eventbrite where further details are available: