MENTAL HEALTH AWARENESS WEEK - 'Healthy Me' Parent & Carer Session –
Judith Campbell
Mon 18 May 2020
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In recognition of Mental Health Awareness week, 18th – 24th May 2020, the AMH MensSana team have developed a bitesize session based on the ‘Healthy Me’ programme for parents and carers around this year’s theme of ‘Kindness’.
The session aims to:
• Identify the issues parents are facing during lockdown
• Raise awareness about mental health
• Highlight self-care techniques for building resilience and confidence
• Show how and where to access support
Three sessions will be delivered online each day via Zoom and will last 30 minutes so you can choose a day and time that suits you best. Monday 18th – Friday 22nd May 2020 10:30am, 3:30pm & 8:00pm. If you are interested in attending, please register via Eventbrite where further details are available:
https://www.eventbrite.co.uk/e/healthy-me-parent-carer-workshop-kindness-tickets-105274226044