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Home / Parents / Action For Happiness - Active April & Family Activity Calendar

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Action For Happiness - Active April & Family Activity Calendar

Ashleigh Hagan
Thu 01 Apr 2021
Views: 38



These Action Calendars have actions to help families look after their wellbeing together in challenging times.

"Keeping active is a great way to boost our mental wellbeing. So this month we're encouraging everyone to get moving and get outdoors as much as possible. Whatever your circumstances or physical limitations, you can find your own ways to be a bit more active. We don't need to run marathons - there are simple things we can all do to take care of our bodies, like unplugging from technology, reconnecting with nature and getting more sleep!"

Keep Calm. Stay Wise. Be Kind. heart

https://www.actionforhappiness.org/

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