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Home / Parents / Articles / Articles /Aware NI - Wellbeing Programmes


Aware NI - Wellbeing Programmes

Ashleigh Hagan
Thu 24 Sep 2020
Views: 103

AWARE offer a number of wellbeing programmes into communities, schools, colleges and workplace settings across Northern Ireland. Programmes are usually delivered in the Royal Maternity Hospital Belfast and Ulster Hospital Dundonald, however 

Below are links to wellbeing sessions that may be of particular interest, a full list can be found here.


Mood Matters (Adults)Register Online

CBT Based Programme

Date: 1st October | Time: 10.30 am | Duration: 1.5-2hrs


Mood Matters Parent & BabyRegister Online

For Expectant And New Parents (Midwife or Self-Referral)

Date: 1st October | Time: 7.00 pm | Duration: 1.5-2hrs


Living Life To The Full (Adults)Register Online

6 Week CBT Programme

Date: 6th October | Time: 10.30 am | Duration: 1.5-2hrs


Positive Minds For Premature Parents Register Online

6 Week CBT Based Programme

Date: 5th October | Time: 7.00 pm | Duration: 1.5-2hrs


mail For information on any of these programmes and to find out if they can be delivered in your workplace or community, please contact the Aware Education and Training team